Irish Heart Berry Blitz Smoothie
Low on effort. Big on those beautiful berry flavours. This heart healthy smoothie is packed with fibre and antioxidants.
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Cooking tools:
- Blender
- Kitchen scale
- Measuring cup
- Measuring spoon
- Cutting board
- Chef's knife
Ingredients
- 150ml apple juice
- 1 teaspoon chia seeds
- 150g frozen mixed berries
- 1 tablespoon fat-free natural greek yogurt
- 1 banana, sliced
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