Low FODMAP eggnog recipe | Monash FODMAP - Monash Fodmap
A low FODMAP eggnog recipe by Monash FODMAP | Suitable for people with IBS | Perfect for a low FODMAP Christmas
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at monashfodmap.com.
Ingredients
- 2 cups lactose free milk
- ½ tsp cinnamon
- ½ tsp nutmeg
- ½ tsp vanilla extract
- 6 regular egg yolks
- ½ cup sugar
- 1 cup lactose free cream
- 1 cup whiskey
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