Spirited Eggnog - Low FODMAP, Lactose-Free - FODMAP Everyday
The real deal! Nothing beats homemade Eggnog! And this version is low FODMAP eggnog & lactose-free. Just add the whiskey! Join us and Thrive!
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.fodmapeveryday.com.
Ingredients
- 3 cups (720 ml) lactose-free half-and-half
- 4 large egg yolks, (separated, use pasteurized eggs if desired)
- 1/2 cup (99 g plus 1/3 cup (65 g)) sugar, (divided)
- Pinch of salt
- 3 ounces to 6 ounces (90 ml to 180 ml) whiskey
- 1 teaspoon vanilla extract
- Freshly grated nutmeg
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