Creamy Low FODMAP Eggnog - A Little Bit Yummy

Creamy Low FODMAP Eggnog - A Little Bit Yummy

alittlebityummy.com

This creamy Low FODMAP eggnog is super dreamy and perfect for Christmas! It’s thick, sweet, creamy and smooth all at the same time.

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Ingredients

  • 6 large egg yolk
  • 1/2 white sugar
  • 3/4 pure regular fat cream (if you have access to lactose free cream then use that, otherwise this amount of cream is low FODMAP per serving)
  • 2 × low FODMAP milk (we used lactose free cows milk)
  • 1/2 ground cinnamon
  • 1/4 ground nutmeg
  • 1/2 vanilla extract

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