Healthy Chicken and Arugula Salad - The Conservation Foundation

Ingredients

• 1.0 pound chicken breast
• 4.0 whole italian parsley
• 1.0 whole bay leaf
• 1.0 whole garlic
• 1.0 tablespoon salt
• 1.0 teaspoon black peppercorn
• 4.0 cups arugula
• 0.5 cup pecan
• 1.0 whole bell pepper
• 0.25 cup olive oil
• 2.0 tablespoons lemon juice
• 1.0 tablespoon balsamic vinegar
• 1.0 teaspoon dijon mustard
• 1.0 whole clove
• 1.0 teaspoon brown sugar
• 0.25 teaspoon salt
• 8.0 whole arugula