Seared Salmon with Garlic Green Beans and Brown Rice

Seared Salmon with Garlic Green Beans and Brown Rice

www.solin.stream

28g protein and 578 calories per serving. Enjoy a beautifully balanced dinner featuring a perfectly seared salmon fillet accented with fragrant garlic, tender-crisp green beans, and nutty brown rice....

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Cooking tools:

  • Nonstick skillet
  • Stove
  • Saute pan
  • Chef's knife
  • Cutting board
  • Spatula
  • Tongs
  • Spoon
  • Plate

Ingredients

  • 3 3/4 oz Salmon Fillet
  • 2 cloves Garlic
  • 1 cup Green Beans
  • 2/3 cup cooked Brown Rice
  • 1 tbsp + 1 tsp Olive Oil

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