This Week's Harvest Recipe: Gut-Healing Summer Succotash & Cooling Cucumber Salad - Wellness IQ

This Week's Harvest Recipe: Gut-Healing Summer Succotash & Cooling Cucumber Salad - Wellness IQ

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Gut-healing summer succotash & cooling cucumber salad—fresh veggies, anti-inflammatory, and perfect for hot days.

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Ingredients

  • 2 salmon fillets
  • 1 succotash produce kit* with heirloom tomato varieties, green and purple okra, green beans, banana pepper, and shishito pepper/heatless jalapeño (depending on which one you got)
  • 1 cucumber* – very thinly sliced
  • 1 lemon* – halved
  • 1 sprig each: dill, oregano, lemon basil, parsley* – finely chopped
  • 1 sprig purple basil* – finely chopped
  • 6-8 kale leaves* – chopped into ribbons
  • 1/4 red onion – sliced
  • 2 tbsp apple cider vinegar
  • 1/4 cup bone broth
  • 3 tbsp olive oil
  • 2 cloves garlic – minced
  • 1 tbsp red wine vinegar
  • Pinch of red pepper flakes
  • 1 tsp grass-fed butter
  • Salt and pepper to taste

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