Thai style noodles with gingered pork | Diabetes UK

Thai style noodles with gingered pork | Diabetes UK

www.diabetes.org.uk

Nutrition information - KCal - 545 - Carbs - 76.9g - Fibre - 7.9g - Protein - 25.3g - Fat - 13.4g (Medium) - Saturates - 5.9g (Low) - Sugars - 12.7g (Low) -

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Cooking tools:

  • Skillet
  • Saucepan
  • Colander
  • Grater
  • Chef's knife
  • Cutting board
  • Measuring spoon
  • Measuring cup
  • Wooden spoon
  • Stove

Ingredients

  • 1 tsp oil
  • 100g pork fillet, sliced
  • 2.5cm root ginger, peeled and grated
  • 1 bunch spring onions, sliced
  • 100g mangetout, halved
  • 1 red pepper, sliced
  • 1 small carrot, thinly sliced
  • 1 clove garlic, crushed
  • 2 tbsp Thai green curry paste
  • 150g rice noodles (dry weight)
  • 150ml reduced-fat coconut milk

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