Vegetable Frittata
This hearty vegetable frittata is packed with roasted yams, asparagus, and fresh greens for a balanced and flavorful dish. Light yet satisfying, it delivers a perfect mix of protein and fiber while...
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at mikaelareuben.com.
Cooking tools:
- Roasting pan
- Baking sheet
- Baking dish
- Skillet
- Oven
- Parchment paper
- Chef's knife
- Cutting board
- Peeler
- Mixing bowl
- Whisk
- Spatula
- Wooden spoon
- Measuring cup
- Measuring spoon
- Microplane
- Paring knife
- Aluminum foil
- Plate
Ingredients
- 3 cups yam (1 large), peeled and cut into triangles
- 1 tablespoon olive oil
- ½ teaspoon sea salt
- ½ teaspoon chili powder
- 1 bunch asparagus, tough ends removed
- 2 cloves garlic, minced
- Pinch of sea salt and black pepper
- Drizzle of lemon juice or balsamic vinegar
- Sprinkle of black pepper (for eggs)
- 2 cups finely chopped onion
- ½ teaspoon smoked paprika
- ½ teaspoon black pepper
- 1 cup finely chopped cilantro
- 4 cups chopped broccoli (about 3 crowns)
- 1 tablespoon pressed garlic
- 1 cup chopped roasted asparagus
- 1 tablespoon tamari
- ½ teaspoon lemon zest
- ½ teaspoon dried oregano
- ½ teaspoon onion powder
- 2 handfuls baby spinach, roughly chopped
- 13 eggs
- ¼ teaspoon sea salt (for eggs)
- ¼ teaspoon onion powder (for eggs)
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