Pollock, Prawn, and Veggie Stew
This is a dish that brings together a rich vegetable combo and seafood in the form of pollock fish and prawns. Being a stew, the cooking process is all about mixing and cooking together the...
Ingredients
- 2 large carrots, sliced
- 3 tablespoons of vegetable oil
- 2 celery sticks, chopped
- 2 garlic cloves, sliced
- 1 teaspoon fennel seeds
- 1 medium-sized leek, chopped
- 1 cup canned tomatoes
- 1 cup hot fish stock
- salt
- pepper
- 7 ounces of pollock fillet, chopped
- 4 ounces of prawns
- fresh parsley, chopped (for garnishing)
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