Simple Fish Stew

Ingredients

• 1 tbsp. Olive oil
• 1 tsp. Fennel seeds
• 2 Carrots
• 2 Celery sticks
• 2 cloves Garlic
• 2 Leeks
• 14 oz can Canned chopped tomatoes
• 2 cups Fish stock
• 2 (7 oz each) Pollock fillets
• 3.5 oz King prawn
• 2 cups Canned Lina beans