Lamb, Barley and White Bean Stew
Lamb, Barley and White Bean Stew Serves 6 Ingredients 3/4 cup dry white navy beans, about 5 ounces 1 1/2 pounds lamb stew meat, cut into 1" pieces, trimmed 2
Ingredients
- 3/4 cup dry white navy beans, about 5 ounces
- 1 1/2 pounds lamb stew meat, cut into 1" pieces, trimmed
- 2 tablespoons all-purpose flour
- 3 tablespoons extra virgin olive oil
- 1/2 teaspoon fresh chopped rosemary
- 1/2 teaspoon fresh chopped thyme
- 2 bay leaves
- 3 cloves garlic, minced
- 6 cups beef stock
- 6 carrots, cut into 1 1/2" lengths
- 18 pearl onions, peeled
- 1/4 cup pearl barley
- 1 pound medium-size red potatoes, quartered
- 1 cup shelled English peas, fresh or frozen
- Kosher salt and freshly ground black pepper
- Flat leaf parsley leaves as a garnish
- Fresh shell beans, like cranberry beans
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