Mealime - Seared Scallops with Carrot-Cauliflower Mash & Arugula Asparagus Salad
Add this healthy, 45 minute recipe to your personalized meal plan from Mealime
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.mealime.com.
Ingredients
- ⅓ cup almonds, sliced
- 3 small bunches asparagus
- 1 ½ (5 oz) pkgs baby arugula
- 6 medium carrots
- 1 ½ medium heads cauliflower
- 12 fl oz heavy whipping cream
- 2 ¼ lb sea scallops
- apple cider vinegar
- black pepper
- Dijon mustard
- extra virgin olive oil
- honey
- salt
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