Oats, Ginger & Cinnamon Tea - Fourth Trimester

Oats, Ginger & Cinnamon Tea - Fourth Trimester

fourthtrimesterpodcast.com

Reminiscent of Mexican horchata, Oats, Ginger & Cinnamon Tea is circulation-boosting and rich with the lactation-supporting benefits of oats

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Ingredients

  • 1 cup rolled oats
  • 1/2 cup steel-cut oats
  • 1 inch knob of fresh ginger, peeled and halved
  • 3 cinnamon sticks ((or 2 tbsp ground cinnamon))
  • 1 pinch sea salt
  • 1-2 tbsp honey, or to taste

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