Winter Squash Soup with Pistachio Gremolata Recipe - Forks Over Knives

Winter Squash Soup with Pistachio Gremolata Recipe - Forks Over Knives

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This Instant Pot squash soup features licorice-like fennel, hearty whole wheat pasta, plenty of veggies, and a tasty gremolata topping. Get the recipe!

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Ingredients

  • 1 cup chopped onion
  • 6 cloves garlic, minced
  • 5 cups low-sodium vegetable broth
  • 3 cups 1-inch cubed peeled butternut squash
  • 1 1-lb. delicata squash, halved, seeded, and cut into 1-inch pieces (3 cups)
  • 1 fennel bulb, cored and chopped (2 cups)
  • 1 15-oz. can no-salt-added tomato sauce
  • 1 14.5-oz. can fire-roasted diced tomatoes
  • 1 cup chopped red bell pepper
  • 2 teaspoons Italian seasoning, crushed
  • ½ teaspoon crushed red pepper
  • 12 oz. dry whole wheat cavatappi, rotini, or bow-tie pasta
  • 1 15-oz. can no-salt-added cannellini beans, rinsed and drained (1½ cups)
  • ¼ teaspoon sea salt
  • ½ cup chopped fresh flat-leaf parsley
  • ⅓ cup chopped pistachio nuts
  • 1 teaspoon lemon zest

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