Low calorie baked eggs with roasted Mediterranean vegetables | Egg Recipes – British Lion Eggs

Low calorie baked eggs with roasted Mediterranean vegetables | Egg Recipes – British Lion Eggs

www.egginfo.co.uk

Enjoy roasted Mediterranean vegetables and baked eggs for a low calorie meal and an excellent way of getting at least two portions of your five fruit and veg a day.

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Ingredients

  • ½ aubergine, sliced
  • 1 courgette, sliced
  • ½ yellow pepper, sliced
  • ½ red pepper, sliced
  • ½ bulb of fennel, cut into wedges
  • 1 small onion, sliced
  • 1 tablespoon/15 ml olive oil
  • 1 garlic clove, crushed
  • A few sprigs of rosemary
  • A handful of black olives
  • 2 large British Lion eggs

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