Low calorie vegetable fried rice with basil and egg | Egg Recipes – British Lion Eggs

Ingredients

• 175g wild and basmati rice mix
• 2 tbsp olive oil
• 1 red onion, chopped
• 1 red pepper, deseeded and chopped
• 1 courgette, trimmed and sliced
• 1 clove garlic, crushed
• 4 large British Lion eggs
• a handful of fresh basil leaves
• 100g cherry tomatoes, halved
• Salt and freshly ground black pepper