Pan-Seared Lemon Garlic Salmon with Veggies: A Quick and Healthy Delig
Make a quick and healthy meal with this Pan-Seared Lemon Garlic Salmon with Veggies. Packed with protein, omega-3s, and fresh flavors, it's perfect for any night!
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Cooking tools:
- Fish spatula
- Steamer basket
- Peeler
- Chef's knife
- Cutting board
- Nonstick skillet
- Baking sheet
- Oven
- Stove
- Pot
- Spoon
- Spatula
- Plate
- Paper towel
- Measuring spoon
Ingredients
- 1 tablespoon olive oil
- 2 cloves garlic, minced
- Juice of 1/2 lemon
- Salt
- black pepper
- Optional: a sprinkle of chili flakes for extra heat
- Steamed or roasted veggies for the side (think broccoli, zucchini, carrots)
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