Apple Strudel | Diabetes UK
Apple-filled filo dessert with spiced apples, sultanas, and a touch of sweetness—perfect for diabetes-friendly snacking.
Ingredients
- 4 medium apples, unpeeled, cored and chopped (500g)
- 2 tbsp water
- 25g sultanas
- 25g dried apricots, chopped
- 1 tsp ground cinnamon
- 1 tsp almond extract
- 1 tbsp granulated sweetener
- grated zest 1 orange
- 3 sheets filo pastry
- 7 squirts spray oil
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