Soya Chunks Varuval Saadham Recipe - Calories, Nutrition & GI

Name: Soya Chunks Varuval Saadham Recipe - Calories, Nutrition & GI
Total time: 45 min
Ingredients: 1 Tea Spoon of Soy sauce; 1 Tea Spoon of Vinegar; 50 Grams of Onions green raw; 200 Grams of Milled raw rice; 50 Grams of Green cabbage; 50 Grams of Capsicum green; 50 Grams of French beans country; 50 Grams of Carrot orange; 10 Grams of Garlic big clove; 2 Table Spoon of Rice bran oil; 1 Tea Spoon of Salt; 600 Milliliters of Water; 1 Tea Spoon of Black pepper powder; 100 Grams of Soya chunks; 1 Tea Spoon of Green chilli sauce

clearcals.com

Soya Chunks Varuval Saadham has 231.1 calories per serving (1 Medium Cup) — that's 114.3 calories per 100g. It provides 12.1g protein, 33.7g carbs, and 5.3g fat. With a low glycemic index (GI: 44),...

Keywords

soya chunks varuval saadham kcal
soya chunks varuval saadham nutrition
is soya chunks varuval saadham good for weight loss
soya chunks varuval saadham for diabetes
soya chunks varuval saadham protein content
soya chunks varuval saadham glycemic index
how many kcal in soya chunks varuval saadham

View full recipe on clearcals.com

Keep recipes from your favorite sites together, ready for your next meal. Create a free account or sign in to save this recipe using the Save Recipe button above. For the cooking instructions, visit the original recipe at clearcals.com.

Share this recipe:

Cooking tools: