Schezwan Kozhi Varuval Sadam Recipe - Calories, Nutrition & GI

Name: Schezwan Kozhi Varuval Sadam Recipe - Calories, Nutrition & GI
Total time: 45 min
Ingredients: 2 Tea Spoon of Soy sauce; 2 Tea Spoon of Vinegar; 2 Table Spoon of Tomato chili sauce; 50 Grams of Onions green raw; 2 Grams of Sugar; 200 Grams of Milled raw rice; 50 Grams of Green cabbage; 50 Grams of Capsicum green; 50 Grams of French beans country; 50 Grams of Carrot orange; 25 Grams of Garlic big clove; 5 Grams of Ginger fresh; 25 Grams of Chillies red; 100 Grams of Whole egg raw; 100 Grams of Chicken poultry breast skinless; 7 Table Spoon of Rice bran oil; 1 1/2 Tea Spoon of Salt; 600 Milliliters of Water; 1 Tea Spoon of Black pepper powder; 1 Tea Spoon of Green chilli sauce

clearcals.com

Schezwan Kozhi Varuval Sadam has 291.1 calories per serving (1 Medium Cup) — that's 138.6 calories per 100g. It provides 8.4g protein, 25.8g carbs, and 17.1g fat. With a medium glycemic index (GI:...

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