Pumpkin falafels | Recipes | WW Australia
Enjoy a tasty and delicious meal with your loved ones. Learn how to make Pumpkin falafels & see the Points value of this great recipe.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.weightwatchers.com.
Ingredients
- Red onion 1 medium, finely chopped
- Canned chickpeas, rinsed and drained 2 400g can, (2 x 400g cans)
- Pumpkin 750 g, roasted
- Garlic 3 clove(s), crushed
- Ground cumin 1½ tsp
- Ground coriander 1½ tsp
- Fresh red chilli 1 whole, finely chopped
- Fresh coriander 2 tbs, chopped
- Fresh flat-leaf parsley 2 tbs, chopped
- 99% fat-free, plain or natural yoghurt, unsweetened 150 g
- Lemon juice 2 tsp
- Oil spray 1 x 3 second spray(s)
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