Pumpkin falafel pockets recipe | Good Food
Make some magic in your microwave with these easy-to-prepare pumpkin or butternut squash, from BBC Good Food magazine.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.bbcgoodfood.com.
Ingredients
- 1kg pumpkin or butternut squash, deseeded and cut into wedges
- 400g can chickpea drained, rinsed and dried
- 1 garlic clove chopped
- ½ tsp chilli flakes
- 1 tsp ground cumin
- small bunch parsley roughly chopped
- 2 slices white bread whizzed to crumbs
- 2 carrots coarsely grated
- ½ small red onion finely sliced
- 100g feta cheese crumbled
- 4 wholemeal pitta breads to serve
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