Black Bean Burgers recipe for managing PCOS and pregnancy on Fertility Chef

Name: Black Bean Burgers recipe for managing PCOS and pregnancy on Fertility Chef
Ingredients: 1 1/4 cups dried black beans, rinsed and picked over, then soaked for 4 hours and drained; Kosher salt; 3 1/2 tablespoons extra-virgin olive oil; 1/3 cup farro; 1 small onion, finely diced; 1/4 teaspoon crushed red pepper; 1 garlic clove, minced; 2 large eggs, lightly beaten; 1 cup coarse fresh bread crumbs; 1/4 cup chopped basil; 1/4 cup chopped cilantro; 1/4 teaspoon freshly ground pepper; Vegetable oil, for sautéing; 8 toasted buns; Smoky Red Pepper Spread and thickly sliced red onions, for serving

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Ingredients

1 1/4 cups dried black beans, rinsed and picked over, then soaked for 4 hours and drained
Kosher salt
3 1/2 tablespoons extra-virgin olive oil
1/3 cup farro
1 small onion, finely diced
1/4 teaspoon crushed red pepper
1 garlic clove, minced
2 large eggs, lightly beaten
1 cup coarse fresh bread crumbs
1/4 cup chopped basil
1/4 cup chopped cilantro
1/4 teaspoon freshly ground pepper
Vegetable oil, for sautéing
8 toasted buns
Smoky Red Pepper Spread and thickly sliced red onions, for serving

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Black Bean Burgers recipe for managing PCOS and pregnancy on Fertility Chef

Ingredients

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