Jackfruit Tikka Masala | Recipes | VitafriendsPKU
This low protein jackfruit curry is a delicious recipe for a fantastic fakeaway. Exchange free and ideal for those on a low protein/PKU diet.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at vitafriendspku.com.au.
Ingredients
- 2 tbsp Vegetable oil
- 50g Mushrooms, finely sliced
- 100g Red onion, finely sliced
- 1 Fresh green chilli, deseeded and finely diced
- 1 Yellow pepper, diced
- 2 Garlic cloves, crushed
- 10g Fresh Ginger, grated
- 3 Fresh Curry leaves
- 1 Cinnamon stick
- 280g Tin Jackfruit, drained and shredded
- 1 tsp Dried Fenugreek
- 1 tsp Dried Turmeric
- 1 tsp Garam masala
- 1 tbsp Curry powder
- 1 tbsp Tomato purée
- 30g Fresh coriander, chopped
- 390g Tinned chopped tomatoes
- 100ml ProZero
- 1 tbsp Mango chutney
- Salt and pepper to taste
More Like This
Jackfruit Tikka Masala | Foodaciously
foodaciously.com
Jackfruit Tikka Masala | ProVeg International
proveg.org
Jack Fruit Masala Curry - Hormone Reset
hormonereset.in
How To Make: Jackfruit Masala
thelondoneconomic.com
Jackfruit Curry
overcomingms.org
Jackfruit Tikka Masala | Recipes | VitafriendsPKU
vitafriendspku.co.uk
Jackfruit Curry Dosas | Recipes | VitafriendsPKU
vitafriendspku.co.uk
Jackfruit Chilli | Recipe | VitafriendsPKU
vitafriendspku.co.uk