Jackfruit Chilli | Recipe | VitafriendsPKU
This low protein Jackfruit Chilli is the perfect comfort meal and a firm family favourite! This recipe is exchange free and ideal for those following a PKU diet
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.vitafriendspku.co.uk.
Ingredients
- 2 tbsp Vegetable oil
- 280g Tinned jackfruit, shredded
- 50g Butternut squash, diced
- 1 Onion, finely diced
- 70g Mushrooms, quartered
- 1 Red pepper diced
- 1 Red chilli, finely diced
- 3 Garlic cloves crushed
- 1 tsp Paprika
- 1 tsp Chilli powder
- 10g Basil, chopped
- 1 tsp Italian mixed herbs
- 390g Tinned chopped tomatoes
- 150ml Water
- Salt and pepper to taste
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