Silky Cauliflower Soup with Hot Pepper-Herb Oil Drizzle

Name: Silky Cauliflower Soup with Hot Pepper-Herb Oil Drizzle
Ingredients: 1 tbsp olive or coconut oil; 1 medium onion, diced; 1/2 tsp; pink Himalayan; or sea salt; 1-3 garlic cloves, preferably roasted, and minced; 1/2 large head cauliflower (about 1 pound) chopped into small florets (use white “stem” portion, too); 4-6 cups broth; 1/3 cup water + 1 tbsp apple cider vinegar; ¼ tsp freshly ground nutmeg—more to taste; Freshly ground white pepper (this is milder than black pepper; you can use either); Extra salt to taste; Grass-fed Collagen; or; Pea Protein; 2 tsps minced chives; 1 tbsp finely chopped flat-leaf parsley; 1 tsp warm or hot pepper flakes; ½ tsp; salt; ¼ cup extra virgin olive oil

www.farmacopia.net

Author: Lily MazzarellaI think cauliflower has gotten short shrift over the years. Its lumpy white appearance belies its versatility and health benefits: cauliflower has a very low glycemic index,...

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Ingredients

1 tbsp olive or coconut oil
1 medium onion, diced
1/2 tsp
pink Himalayan
or sea salt
1-3 garlic cloves, preferably roasted, and minced
1/2 large head cauliflower (about 1 pound) chopped into small florets (use white “stem” portion, too)
4-6 cups broth
1/3 cup water + 1 tbsp apple cider vinegar
¼ tsp freshly ground nutmeg—more to taste
Freshly ground white pepper (this is milder than black pepper; you can use either)
Extra salt to taste
Grass-fed Collagen
or
Pea Protein
2 tsps minced chives
1 tbsp finely chopped flat-leaf parsley
1 tsp warm or hot pepper flakes
½ tsp
salt
¼ cup extra virgin olive oil