Baked Atlantic Cod with Bell Pepper and Tomato Sauce | Titania Sea Group

Ingredients

• 800g atlantic cod (frozen at sea)
• 2 tbs olive oil
• 1/4 cup lemon juice
• 1 garlic clove
• 1 tsp salt
• 1/2 tsp pepper
• 1 large onion
• 1 red bell pepper
• 150g cherry tomatoes
• 1 can dices tomatoes
• 1 tbs salt
• 1 tbs pepper
• 1 tbs chili powder
• 3-4 fresh thyme springs
• 1-2 parsley springs