Smart Spaghetti and Meatballs | Canadian Living

Smart Spaghetti and Meatballs | Canadian Living

www.canadianliving.com

We've lightened up this classic Italian dish by using extra-lean ground turkey instead of the usual beef-and-pork combination. Whole wheat pasta and bread crumbs add an extra hit of fibre. Serve with...

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.canadianliving.com.

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Ingredients

  • 1 1/4 lb whole wheat spaghetti
  • 1/4 cup torn fresh basil leaf
  • 1/2 cup fresh whole wheat bread crumbs
  • 1 egg
  • 1/3 cup grated parmesan cheese
  • 2 cloves garlic minced
  • 1/2 teaspoon dried Italian herb seasoning
  • 1/4 teaspoon salt
  • 1 pinch hot pepper flakes
  • 1 lb extra-lean ground turkey
  • 1 tablespoon olive oil
  • 1 carrots finely chopped
  • 1 rib celery finely chopped
  • 1/2 onion finely diced
  • 3 cloves garlic minced
  • 1/4 cup dry white wine
  • 1/4 cup dry red wine
  • 1 bottle (680 ml) strained tomatoes (passata)

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