Greek Tuna Bowl - Fully Mediterranean
This bowl makes a super satisfying, easy lunch! It's packed with protein thanks to the tuna and quinoa. Prep your quinoa in advance so your bowl comes
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at fullymediterranean.com.
Ingredients
- 1 c cooked quinoa or farro
- 1/2 c canned chickpeas (drained and rinsed)
- 1/2 c cucumber (chopped)
- 3/4 c cherry tomatoes (halved)
- 1 5 oz can tuna in water
- 2 Tbsp crumbled feta
- 2 tsp extra-virgin olive oil
- 1 tsp red wine vinegar
- 1/2 tsp fresh lemon juice
- 1/2 tsp Dijon mustard
- Salt and pepper to taste
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