Mediterranean Quinoa Bowls Easy Meal Prep Lunch Ideas
Ditch sad desk lunches My Mediterranean Quinoa Bowls are the perfect meal prep lunch ideas Healthy vibrant and ready in 35 minutes Get the recipe now
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at hertaste.net.
Ingredients
- 1 cup (200g) quinoa, rinsed well
- 2 cups (475ml) vegetable broth (or water)
- 1/4 teaspoon salt
- 1 red bell pepper, diced
- 1 cucumber, diced
- 1 pint (565g) cherry tomatoes, halved
- 1/2 red onion, thinly sliced
- 1/2 cup (70g) Kalamata olives, pitted and halved
- 4 ounces (115g) feta cheese, crumbled
- 1 (15-ounce/425g) can chickpeas, rinsed and drained
- 1/4 cup (60ml) extra virgin olive oil
- 2 tablespoons (30ml) lemon juice, freshly squeezed
- 1 tablespoon (15ml) red wine vinegar
- 1 clove garlic, minced
- 1 teaspoon dried oregano
- 1/2 teaspoon dried basil
- Salt and freshly ground black pepper to taste
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