Jackfruit Stir-fry | Vitafriends PKU

Jackfruit Stir-fry | Vitafriends PKU

vitafriendspkuusa.com

1 Heat oil in a large frying pan over medium heat; add sliced vegetables, garlic, and jackfruit. Cook for 5 minutes, stirring occasionally.

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Ingredients

  • 1/4 cup sesame oil
  • 1 large onion, peeled, thinly sliced
  • 2 medium-sized green peppers, deseeded, thinly sliced
  • 3/4 cup fennel, thinly sliced
  • 3/4 cup fresh mushrooms, thinly sliced
  • 8 each baby corn, thinly sliced
  • 3 cloves garlic, crushed
  • 14 oz can jackfruit, drained and shredded
  • 1 packet (0.75 oz) vegan stir-fry seasoning mix

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