Cauliflower Rice Stir-Fry - Center for Nutrition Studies

Cauliflower Rice Stir-Fry - Center for Nutrition Studies

nutritionstudies.org

This stir-fry is quick to make, packed with veggies, and versatile enough to suit even the pickiest eaters. And it’s easy to make gluten free with tamari!

View full recipe on nutritionstudies.org

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at nutritionstudies.org.

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Ingredients

  • 1 clove garlic, minced
  • 1 tsp grated ginger (optional)
  • 1 cup mixed veggies (peas, carrots, bell peppers, etc.)
  • 1 medium head cauliflower, grated into “cauliflower rice” (or 4 cups pre-riced cauliflower)
  • 1 Tbsp low-sodium soy sauce or tamari (for a soy-free option, use soy-free tamari or coconut aminos)
  • Green onions or sesame seeds for garnish

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