Cauliflower Rice Stir-Fry - Center for Nutrition Studies
This stir-fry is quick to make, packed with veggies, and versatile enough to suit even the pickiest eaters. And it’s easy to make gluten free with tamari!
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at nutritionstudies.org.
Ingredients
- 1 clove garlic, minced
- 1 tsp grated ginger (optional)
- 1 cup mixed veggies (peas, carrots, bell peppers, etc.)
- 1 medium head cauliflower, grated into “cauliflower rice” (or 4 cups pre-riced cauliflower)
- 1 Tbsp low-sodium soy sauce or tamari (for a soy-free option, use soy-free tamari or coconut aminos)
- Green onions or sesame seeds for garnish
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