Quinoa idli Recipe - Calories, Nutrition & GI | Clearcals

Quinoa idli Recipe - Calories, Nutrition & GI | Clearcals

clearcals.com

Quinoa idli has 62.6 calories per serving (1 Small Piece) — that's 199.2 calories per 100g. It provides 3.1g protein, 10.7g carbs, and 0.8g fat. With a low glycemic index (GI: 48), this recipe is...

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at clearcals.com.

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Ingredients

  • 240 Grams of Quinoa
  • 30 Grams of Rice flakes
  • 120 Grams of Black gram dal
  • 1 Tea Spoon of Fenugreek seeds
  • 1/2 Tea Spoon of Salt
  • 200 Milliliters of Water

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