Oven Fried Fish Nuggets Recipe
My kids love all things fried, what kid doesn’t right? I have figured out a way to get them to THINK they are still eating “fried” fish, BUT they are not! AND t
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.sugarfreemom.com.
Cooking tools:
- Chef's knife
- Cutting board
- Mixing bowl
- Whisk
- Measuring cup
- Measuring spoon
- Grater
- Baking sheet
- Oven
Ingredients
- 2 eggs
- 1/4 c. lemon juice
- 1/4 c. flax seed, ground
- 1 tsp.salt
- 1 tsp. pepper
- 2 pounds fillet of sole, cut into about 2 in. pieces
- 1/2 c. whole wheat breadcrumbs
- 1/2 c. Parmesan cheese, grated
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