Oven Fried Fish Nuggets Recipe - Sugar-Free Mom

Oven Fried Fish Nuggets Recipe - Sugar-Free Mom

www.sugarfreemom.com

My kids love all things fried, what kid doesn’t right? I have figured out a way to get them to THINK they are still eating “fried” fish, BUT they are not! AND t

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.sugarfreemom.com.

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Ingredients

  • 2 eggs
  • 1/4 c. lemon juice
  • 1/4 c. flax seed, ground
  • 1 tsp.salt
  • 1 tsp. pepper
  • 2 pounds fillet of sole, cut into about 2 in. pieces
  • 1/2 c. whole wheat breadcrumbs
  • 1/2 c. Parmesan cheese, grated

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