Kid-friendly Magical Moroccan Vegetable Jewel Stew in a Mug + Crispy Couscous Recipe - Sticky Fingers Cooking

Kid-friendly Magical Moroccan Vegetable Jewel Stew in a Mug + Crispy Couscous Recipe - Sticky Fingers Cooking

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Cooking with kids! Learn to make this kid-friendly Magical Moroccan Vegetable Jewel Stew in a Mug + Crispy Couscous recipe today.

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Ingredients

  • 2 T dried couscous **(for GLUTEN ALLERGY sub gluten-free/nut-free bread)**
  • 3 T water
  • 2 1/2 tsp olive oil, divided
  • 1/4 to 1/2 small zucchini (about 1/2 C diced)
  • 1 green onion
  • 1/2 red bell pepper or 3 mini sweet peppers
  • 3 to 4 baby carrots
  • 5 to 6 grape or cherry tomatoes, or 1 plum tomato
  • 2 to 3 dried apricots or 1 T raisins (or a mix!)
  • 1/4 tsp salt, divided
  • 1/8 tsp garlic powder
  • 1/8 tsp ground cumin
  • 1/8 tsp ground coriander
  • 1/8 tsp ground cinnamon
  • 1/2 C water
  • 1 tsp all-purpose flour **(for GLUTEN ALLERGY sub gluten-free/nut-free all-purpose flour)**
  • 1/4 C canned drained chickpeas **(for LEGUME/CHICKPEA ALLERGY sub frozen and thawed corn or canned and drained corn)**

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