Kid-friendly Magical Moroccan Vegetable Jewel Stew in a Mug + Crispy Couscous Recipe - Sticky Fingers Cooking
Cooking with kids! Learn to make this kid-friendly Magical Moroccan Vegetable Jewel Stew in a Mug + Crispy Couscous recipe today.
Ingredients
- 2 T dried couscous **(for GLUTEN ALLERGY sub gluten-free/nut-free bread)**
- 3 T water
- 2 1/2 tsp olive oil, divided
- 1/4 to 1/2 small zucchini (about 1/2 C diced)
- 1 green onion
- 1/2 red bell pepper or 3 mini sweet peppers
- 3 to 4 baby carrots
- 5 to 6 grape or cherry tomatoes, or 1 plum tomato
- 2 to 3 dried apricots or 1 T raisins (or a mix!)
- 1/4 tsp salt, divided
- 1/8 tsp garlic powder
- 1/8 tsp ground cumin
- 1/8 tsp ground coriander
- 1/8 tsp ground cinnamon
- 1/2 C water
- 1 tsp all-purpose flour **(for GLUTEN ALLERGY sub gluten-free/nut-free all-purpose flour)**
- 1/4 C canned drained chickpeas **(for LEGUME/CHICKPEA ALLERGY sub frozen and thawed corn or canned and drained corn)**
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