Sweet Potato Soup and Tuna Crisp Bread

Ingredients

• 1 tbsp Natural Yogurt 3% fat
• 25 g SuperValu Sweetcorn 326g
• 1 Tomatoes
• 80 g Tuna drained & flaked (56g drained weight)
• 2 slices Wholemeal Cracker Bread
• 225 g Celery diced
• 1 pinch Ground Allspice
• 1/4 tsp Nutmeg
• 1 tbsp Olive Oil
• 1 Onion chopped
• 1 tsp SuperValu Fresh Thyme
• 170 g SuperValu Swede peeled and diced
• 450 g Sweet Potatoes peeled and diced
• 600 ml Vegetable Stock
• 600 ml Water