Mushroom Soup - Center for Nutrition Studies

Mushroom Soup - Center for Nutrition Studies

nutritionstudies.org

This dairy-free mushroom soup is delicious served with dark bread. To round out the meal, add a hearty, flavorful salad.

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at nutritionstudies.org.

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Ingredients

  • 2 onions, chopped
  • 1 lb (16 oz) mushrooms, sliced
  • 1 Tbsp paprika
  • 1 ½ tsp dried dill
  • ⅛ tsp black pepper
  • 3 Tbsp low-sodium soy sauce
  • 1 ¾ cup water or vegetable stock plus 1 Tbsp
  • 2 Tbsp whole grain flour
  • 2 cups unsweetened, non-dairy milk
  • 2 Tbsp lemon juice

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