Brown Rice Apricots & Pomegranates Raspberry Cream - Spas in Canada

Brown Rice Apricots & Pomegranates Raspberry Cream - Spas in Canada

www.spasincanada.ca

Brown Rice Apricots & Pomegranates Raspberry Cream is a combination of ingredients to make this recipe a healthy option for all your lunch or dinner menu.

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Ingredients

  • ½ cup cooked brown rice per person
  • 3 tbsp nuts and seeds per person (pumpkin seeds, almonds and cashews)
  • 4 dried apricots per person
  • Rind of half a small orange
  • Rind or half a small lemon
  • 1 pomegranate
  • ½ cup frozen or fresh raspberries
  • 1 large ripe banana
  • ½ large ripe Avocado
  • 1 pinch Himalayan salt
  • Half the apricot soaking juice

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