Recipe: <!-- -->Grilled Spiced Sardines with Couscous<!-- -->
Never cooked fresh sardines before? This easy, super-tasty recipe featuring aromatic spices is a great introduction. We love it as a main dish, but you could also serve it as a starter for 6 people....
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.wholefoodsmarket.com.
Cooking tools:
- Grill
- Grill basket
- Oven
- Baking sheet
- Mixing bowl
- Chef's knife
- Saucepan
- Fork
- Serving platter
- Kitchen towel
- Aluminum foil
- Microplane
- Measuring cup
- Measuring spoon
- Tongs
- Spatula
- Paper towel
- Cutting board
- Plate
- Stove
Ingredients
- 12 sardines, cleaned, scaled and heads removed
- 1/4 cup extra-virgin olive oil
- 2 cloves garlic, finely chopped
- 1 3/4 teaspoons ground coriander
- 1 teaspoon ground cinnamon
- 1/2 teaspoon ground black pepper
- Zest and juice of 1 lemon, divided
- 3/4 teaspoon fine sea salt, divided
- 1 cinnamon stick
- 1 cup whole wheat couscous
- 3 tablespoons chopped fresh cilantro
- 3 tablespoons chopped fresh flat-leaf parsley
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