Chop Chop Salad With Chickpea Croutons - The Acne Nutritionist Maria Marlowe

Chop Chop Salad With Chickpea Croutons - The Acne Nutritionist Maria Marlowe

mariamarlowe.com

This Chop Chop Salad is hearty, refreshing, and a tasty way to get in some underutilized veggies like radishes and carrots.

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Ingredients

  • 3 cups chickpeas ((~2 cans) )
  • 1 Tbsp extra-virgin olive oil
  • 1 1/2 tsp turmeric
  • 1 1/2 tsp cumin powder
  • 1 1/2 tsp garlic powder
  • 1 1/2 tsp paprika
  • 1 tsp cayenne powder (optional)
  • 3/4 tsp black pepper
  • 1/2 tsp unrefined salt (real, pink, or Celtic salt)
  • 2 cups carrot (diced (~3 carrots))
  • 2 cups cucumber (diced (~1 large))
  • 2 cups celery (diced (~6 stalks))
  • 1 cup radish (diced (~5 radishes))
  • 1/2 cup red onion (diced (1 small-medium sized))
  • 1 Tbsp jalapeño (diced)
  • 2 cups flat-leaf parsley (minced)
  • 1 cup fresh mint leaves (minced (optional))
  • 1/4 cup pumpkin seeds
  • 1/4 cup sunflower seeds
  • 1 lemon (juice only)
  • 2-3 tsp extra-virgin olive oil
  • unrefined salt (real, pink, or Celtic salt) (to taste)
  • black pepper (to taste)

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