Rock Shrimp Stuffed Flounder | Emerils.com

Ingredients

• 1 tablespoon olive oil
• 1/2 cup minced yellow onions
• 1/4 cup minced celery
• 1/4 cup minced red bell pepper
• Salt and cayenne to taste
• 2 teaspoons chopped garlic
• 1 pound rock shrimp, peeled
• 1/4 cup water
• 1 cup dried fine bread crumbs
• 2 tablespoons finely chopped fresh parsley leaves
• 4 whole flounders, about 1 pound each
• Essence to taste
• 1/4 pound (1 stick) unsalted butter, melted