Delicious Grilled Salmon Bone-Building Bowl - All Food Board

Ingredients

• 4 salmon fillets (5–6 oz each; preferably wild-caught for higher omega‑3s)
• 1 cup quinoa (uncooked; rinse thoroughly before use)
• 2 cups water or low-sodium vegetable broth
• 1 small head broccoli, cut into florets (about 2 cups)
• 3 cups baby spinach (fresh)
• 1 red bell pepper, sliced into thin strips
• 1 cup cherry tomatoes, halved
• 1/3 cup almonds, roughly chopped (for crunch and calcium)
• 2 cloves garlic, minced
• 1 lemon (zest and juice)
• 3 tablespoons extra-virgin olive oil (divided into 2 tbsp and 1 tbsp portions)
• Salt and pepper to taste
• 1/2 teaspoon smoked paprika
• Optional: 1/4 teaspoon crushed red pepper flakes (for a slight kick)