Chilli Con Tofu - Australian School of Meditation & Yoga
This meal is warming, hearty, tasty and rich. Serve it with Mexican rice and corn chips, sour cream and salsa for a healthy, satisfying nutritional meal. Chilli
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at asmy.org.au.
Cooking tools:
- Oven
- Baking sheet
- Mixing bowl
- Whisk
- Measuring cup
- Measuring spoon
- Can opener
- Chef's knife
- Cutting board
- Pot
- Stove
- Wooden spoon
- Spatula
- Kitchen towel
Ingredients
- 1 large can red kidney beans, un-drained
- 750g block frozen tofu, thawed, squeezed dry and torn into bite size pieces
- ¼ cup water
- 2 tablespoons soy sauce
- 1 tablespoon peanut butter
- 1 teaspoon onion powder
- ½ teaspoon cumin
- ¼ teaspoon garlic powder
- 1 tablespoon oil
- 1 large green capsicum diced
- 1 large onion, diced
- 2 cloves garlic, minced
- ½ teaspoon chilli powder
- 1 teaspoon cumin
- 1 teaspoon salt
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