Sweet Potato Hummus - Bites for Foodies
Reinvent traditional hummus by adding sweet potatoes. This creamy sweet potato hummus is easy to make and packed with nutrition!
Keywords
- homemade baby food
- baby food recipes
- organic baby food recipes
- introducing solid food
- baby food
- first foods
Ingredients
- 1 medium sweet potato (about 1 cup), boiled or steamed, cut into 1″ cubes
- 1 cup chickpeas, drained and rinsed (reserve 1/4 cup of the liquid)
- 1/4 cup tahini
- 1/4 cup fresh lemon juice (start with 2 tbs. then add more if desired)
- 1 tbs. extra-virgin olive oil
- 1/2 tsp. paprika
- 1/2 tsp. cumin
- 1/8 tsp. nutmeg
- 1-2 garlic cloves, peeled and quartered
- sea salt to taste
- sumac, for garnish
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