Alaska Parent | Alaska's No. 1 Family Resource

Alaska Parent | Alaska's No. 1 Family Resource

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Try the Blueberry Spinach or Ginger Mango Carrot Smoothies for a healthy, versatile treat your picky eaters will love! Perfect as after-school snacks or on-the-go solutions.

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Ingredients

  • 2/3 cup plain Greek yogurt
  • 1 ripe banana
  • 2/3 cup frozen blueberries
  • 2 large frozen strawberries
  • 1 cup spinach leaves
  • 1/2 cup milk of choice (dairy, coconut, soy, almond)
  • 2 tsp protein powder (optional)
  • 1 Tbs of honey, or to taste
  • 3/4 cup Silk Light Vanilla Almondmilk
  • 1 cup fresh or frozen mango
  • 1/4 cup carrot juice
  • 1 tsp lemon juice
  • 1 tsp grated fresh ginger
  • Pinch of cinnamon
  • 1/2 cup ice
  • 2 Tbs protein powder and/or 1 Tbs ground flax, if desired

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