Gallo Pinto (Costa Rican Rice and Beans) - Center for Nutrition Studies
Rice and beans are a staple in Latin American cuisine. This dish of sautéed rice with black beans is a breakfast mainstay in Costa Rica. It is enriched with a sofrito prepared with onion, pepper and...
Ingredients
- 4 cups cooked brown rice
- 2 cups cooked black or small red beans, drained
- 1 medium onion, chopped
- 1 red bell pepper, chopped
- 4 garlic cloves, minced
- 2 Tbsp bean water or low-sodium vegetable broth
- 2 Tbsp Lizano sauce or vegan Worcestershire sauce
- Salt and pepper to taste
- Cilantro to taste, chopped
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