Mediterranean Diet Tuna Salad on Rice Cakes Recipe

Name: Mediterranean Diet Tuna Salad on Rice Cakes Recipe
Ingredients: {'name': 'Canned tuna (in olive oil, drained)', 'quantity': 1, 'unit': 'can (5 oz)'}; {'name': 'Cucumber', 'quantity': 0.5, 'unit': 'cup (diced)'}; {'name': 'Cherry tomatoes', 'quantity': 0.5, 'unit': 'cup (quartered)'}; {'name': 'Red onion', 'quantity': 0.25, 'unit': 'cup (finely chopped)'}; {'name': 'Kalamata olives (pitted and chopped)', 'quantity': 0.25, 'unit': 'cup'}; {'name': 'Fresh parsley', 'quantity': 2, 'unit': 'tablespoons (chopped)'}; {'name': 'Fresh lemon juice', 'quantity': 1, 'unit': 'tablespoon'}; {'name': 'Extra virgin olive oil', 'quantity': 1, 'unit': 'tablespoon'}; {'name': 'Feta cheese (crumbled)', 'quantity': 2, 'unit': 'tablespoons'}; {'name': 'Salt', 'quantity': 0.25, 'unit': 'teaspoon'}; {'name': 'Black pepper', 'quantity': 0.25, 'unit': 'teaspoon'}; {'name': 'Plain rice cakes (gluten-free)', 'quantity': 4, 'unit': 'pieces'}

www.snapcalorie.com

Elevate your lunch routine with this vibrant Mediterranean Diet Tuna Salad on Rice Cakes! Packed with wholesome ingredients like tuna in olive oil,...

View full recipe on www.snapcalorie.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.snapcalorie.com.

Share this recipe:

Cooking tools:

Chef's knife
Cutting board
Mixing bowl
Measuring spoon
Measuring cup
Can opener
Colander
Whisk
Fork
Spoon
Plate

Ingredients

{'name': 'Canned tuna (in olive oil, drained)', 'quantity': 1, 'unit': 'can (5 oz)'}
{'name': 'Cucumber', 'quantity': 0.5, 'unit': 'cup (diced)'}
{'name': 'Cherry tomatoes', 'quantity': 0.5, 'unit': 'cup (quartered)'}
{'name': 'Red onion', 'quantity': 0.25, 'unit': 'cup (finely chopped)'}
{'name': 'Kalamata olives (pitted and chopped)', 'quantity': 0.25, 'unit': 'cup'}
{'name': 'Fresh parsley', 'quantity': 2, 'unit': 'tablespoons (chopped)'}
{'name': 'Fresh lemon juice', 'quantity': 1, 'unit': 'tablespoon'}
{'name': 'Extra virgin olive oil', 'quantity': 1, 'unit': 'tablespoon'}
{'name': 'Feta cheese (crumbled)', 'quantity': 2, 'unit': 'tablespoons'}
{'name': 'Salt', 'quantity': 0.25, 'unit': 'teaspoon'}
{'name': 'Black pepper', 'quantity': 0.25, 'unit': 'teaspoon'}
{'name': 'Plain rice cakes (gluten-free)', 'quantity': 4, 'unit': 'pieces'}