Puthina Cammanthi Recipe - Calories, Nutrition & GI | Clearcals
Puthina Cammanthi has 4.3 calories per serving (1 Table Spoon) — that's 27.5 calories per 100g. It provides 0.5g protein, 0.4g carbs, and 0.1g fat. With a low glycemic index (GI: 55), this recipe...
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Ingredients
- 1 Table Spoon of Lemon juice
- 20 Grams of Chillies green - all varieties
- 5 Grams of Ginger fresh
- 100 Grams of Mint leaves
- 1 Grams of Salt
- 30 Milliliter of Water
- 0.5 Tea Spoon of chat masala
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